![]() Strong, which is free for iOS, Android and Apple Watch, is a good app for planning and logging workouts. Exercise descriptions, images, and videos not included.Fills in your previous weights and reps. ![]() For $4.99, the Pro version removes ads, keeps body stats, and has BMI calculator and the ability to store progress pictures so you can see your gains (or losses). Plus it includes hundreds of exercises included with descriptions, animations, and YouTube video links. Workit is a combination of a workout tracker and a strength training app. Workit, which is free for iOS | android offers easy ways to enter data as well as create routines, log workouts, and analyze/visualize your progress. Can’t define target intensity based on 1RM.= APPLE GYM TRACKING APPS = #5th best Workit (iOS and Android) 7/10 Click on the table for a google sheet which you can copy. So Let’s examine the Apple apps and then the Android apps….rated #5 thru #1. If it is not in this table, then I got fed up with the design or the ads or the cost. I spent all weekend (Jan21) reviewing about 50 apps. That’s all, is that too much to ask? Let’s see. No ads and no charges (or just a one-off payment) So what I am looking for is this:Ī database of workouts both gym + cardio + custom workouts ![]() There is actually a lot to these apps, but where most go wrong, horribly wrong is in the interface which is often messy and/or impossible to use: especially in a sweaty gym environment! They also have a nasty habit of bombarding you with ads or nags to upgrade, and ask you for silly subscriptions. But wait, thats still good, they can track, graph and reward your progress, and offer timings, and integrate multiple devices and back up to the cloud. In general, these are not apps which show you what to do, and don’t give much training advice, no, they are like a simple diary trackers of what you did and when. And if you do, it’s nice….actually essential….to have a simple gym app which can help you log your workouts. There are a lot of reasons to add gym work to your cycling.
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